Effects of yogurt on beauty and heath, and useful information on yogurt

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  Relationship between yogurt and beautiful skin
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  Intestinal flora: Secret key to beauty
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  Yogurt conducive to good sleep
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  Dieting and osteoporosis
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  Eat agar to prevent lifestyle diseases
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  Detox to improve beauty from inside the body
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  Lactic acid bacteria and mouth bacteria
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  Stomach, stomach acid, and lactic acid bacteria
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  Yogurt for reducing edema (swelling)