Immune age test | Meiji Yogurt Library｜株式会社明治

I go to bed around the same time every day.

My lifestyle lacks a sense of tension.

I walk a lot.

My regular temperature is not higher than 36.5℃.

I have a big appetite.

I worry if I don’t take supplements and medications.

I often eat fermented foods such as yogurt and natto, and also mushrooms.

I don’t like meat and fish.

My cholesterol is between 200 mg/dl and 300 mg/dl.

I often avoid smoking, drinking and eating foods I like even though I want to.

(If you are married) I feel calm and secure when I’m with my spouse.
(If you are single) I enjoy being alone.

I rarely laugh out loud.

Even when I’m irritated or worried about something, I usually forget about it after a night’s sleep.

I have many secrets that I cannot share with anyone else.

Little things usually don’t bother me.

I tend to stay at home by myself.

I really enjoy conversations with others.

I have no particular hobbies.

I have a friend I can have a truly honest conversation with.

When something mentally painful happens, I tend to let it bother me for a long time.