@charset "UTF-8";

html{
  letter-spacing: normal;
}
*{
  box-sizing: border-box;
}
body {
  background-color: #f7f7f7;
  color: #333;
  font-size: 1rem;
  font-weight: 400;
  line-height: 1.6;
  max-width: 100%;
  min-width: 100%;
  overflow-wrap: break-word;
  overflow-x: clip;
  position: relative;
  box-sizing: border-box;
}
p, h1, h2, h3, h4, h5, h6, a, li, caption, td, th, dt, dd, input, textarea, select, address {
  font-family: sans-serif;
  line-height: calc(1rem * 1.8);
}
h2{
  font-size: 2.24em;
  letter-spacing: .2px;
  line-height: 1.4;
}
img,
figure{
  width: 100%;
}

.global_header_nav_sp_list a{line-height: 18px!important;}

a.sg_linkColor{
  color: #1176d4;
}
a.sg_moreBtn{
  background: #fff;
  box-shadow: 0 0 0 1px #dcdcdc;
  color: #666;
  display: inline-block;
  font-size: 0.9em;
  max-width: 64%;
  padding: .75rem 3em;
  position: relative;
  text-decoration: none;
  transition: box-shadow .25s, background-color .25s;
  width: 100%;
  left: 50%;
  transform: translateX(-50%);
  text-align: center;
  box-sizing: border-box;
}
a.sg_moreBtn::after{
  content: "";
  background-image: url(../images/btn_arrow.png);
  background-position: center;
  background-size: contain;
  background-repeat: no-repeat;
  width: 12px;
  height: 14px;
  position: absolute;
  right: 1em;
  top: 50%;
  -webkit-transform: translateY(-50%);
  transform: translateY(-50%);
  transition: -webkit-transform .25s;
  transition: transform .25s;
  transition: transform .25s, -webkit-transform .25s;
}
a.sg_moreBtn:hover{
  background-color: #000;
  box-shadow: none;
  color: #fff;
}
a.sg_moreBtn:hover::after{
  -webkit-transform: translateX(4px) translateY(-50%);
  transform: translateX(4px) translateY(-50%);
  background-image: url(../images/btn_arrow_white.png);
}

.sg_section-wrapper{
  padding: calc(90px + 4em) 4em 6em;
}
.sg_lp-width{
  max-width: 900px;
  width: 100%;
  margin: 0 auto;
}

.sg_bgBox{
  background: #fff;
  padding: 2em;
}
.sg_bgBox:not(:last-of-type){
  margin-bottom: 2em;
}
.sg_bgBox > p{
  font-size: .9em;
}

.sg_postListWrap{
  margin-top: 1em;
}
.sg_postListWrap .sg_postList{
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  width: 100%;
  gap:0 15px;
}
.sg_postListWrap .sg_postList .sg_postList__item{
  width: calc(33.33333% - 10px);
  margin-bottom: 2.5em;
}
.sg_postListWrap .sg_postList .sg_postList__item .sg_postList__thumb{
  overflow: hidden;
  position: relative;
}
.sg_postListWrap .sg_postList .sg_postList__item .sg_postList__thumb::before{
  background: linear-gradient(45deg, #d8ffff, #87e7ff);
  content: "";
  display: block;
  height: 100%;
  left: 0;
  opacity: 0;
  position: absolute;
  top: 0;
  transition: opacity .25s;
  width: 100%;
  z-index: 1;
}
.sg_postListWrap .sg_postList .sg_postList__item:hover .sg_postList__thumb::before{
  opacity: .2;
}
.sg_postListWrap .sg_postList .sg_postList__item .sg_postList__thumb img{
  transition: -webkit-transform .25s;
  transition: transform .25s;
  transition: transform .25s, -webkit-transform .25s;
}
.sg_postListWrap .sg_postList .sg_postList__item:hover .sg_postList__thumb img{
  transform: scale(1.06);
}
.sg_postListWrap .sg_postList .sg_postList__item .sg_postList__content{
  padding-top: 1em;
  transition: opacity .25s;
}
.sg_postListWrap .sg_postList .sg_postList__item:hover .sg_postList__content{
  opacity: .75;
}
.sg_postListWrap .sg_postList .sg_postList__item .sg_postList__content .sg_postList__title{
  font-size: 1rem;
  line-height: 1.5;
}

@media screen and (max-width: 1019px){
  .sg_section-wrapper{
    padding-top: calc(52px + 4em);
  }
  .sg_postListWrap .sg_postList{
    gap:0 24px;
  }
  .sg_postListWrap .sg_postList .sg_postList__item{
    width: calc(50% - 12px);
  }
}
@media screen and (max-width: 959px){
  .sg_section-wrapper{
    padding-left: 4vw;
    padding-right: 4vw;
  }

#sg_mainContent{
  width: 95%; 
  margin-top: 5%;
   
  .sg_categoryHead{font-size:14px;}
}

}
@media screen and (max-width: 599px){
  body {
    font-size: 4vw;
  }
  p, h1, h2, h3, h4, h5, h6, a, li, caption, td, th, dt, dd, input, textarea, select, address {
    line-height: calc(4vw * 1.8);
  }
  h2 {
    font-size: 1.92em;
    margin-bottom: 0.25em;
  }
  a.sg_moreBtn{
    max-width: 80%;
  }
  .sg_postListWrap .sg_postList .sg_postList__item{
    width: 100%;
  }
  .sg_bgBox{
    padding: 1.5em;
  }
  .exercise-item{
    padding-bottom:0px;
  }

  .sg_postListWrap .sg_postList .sg_postList__item .sg_postList__content .sg_postList__title{
    font-size: 3.8vw;
  }
}

/* パンクズリスト */
.sg_Breadcrumb {
  padding: 0 0 0px 2%;
}

.sg_Breadcrumb-ListGroup{
 font-size: 12px!important;
 padding-left: 0;
}
.sg_Breadcrumb-ListGroup {
  display: flex;
}

.sg_Breadcrumb-ListGroup li{
  list-style: none;
}

.sg_Breadcrumb-ListGroup-Item-Link{
  text-decoration: none;
  color:#000;
}

.sg_Breadcrumb-ListGroup-Item-Link[href]:hover {
  opacity: 0.5;
}
.sg_Breadcrumb-ListGroup > * + * {
  margin-left: 0.5em;
}
.sg_Breadcrumb-ListGroup > * + *::before {
  content: ">";
  margin-left: 0.75em;
  margin-right: 0.75em;
}

.sg_Breadcrumb-ListGroup > * + *::before{margin:0!important;}